Restaurant Menu

Buffalo Fitness Shakes

  • Buffalo Fitness Protein Shake

    Your choice of Vanilla, Chocolate, or Peanut Butter Protein Powder, oatmeal, peanut butter, and your choice of fruit, 

     

    Extra's $.50

    Glutamine / BCAA’s / Creatine / Greek yogurt 

    • 7.50

Buffalo Fitness Salads

  • House Salad

    Your choice of grilled chicken, steak, or shrimp over greens with tomatoes, cucumber, onions, croutons, and shredded cheese.

    Salad Dressings: Low Cal Italian, Balsamic Vinaigrette, and our house made low cal Ranch

    Extras:

    Grilled Chicken + $3.95

    Steak + $4.95

    Shrimp + $4.95

    Bacon + $2.00

    Dressing + $1.00

    • 6.00
  • Caesar Salad

    Seasoned and sliced grilled chicken breast over romaine lettuce, grated parmesan, croutons in a creamy low-fat Caesar dressing.

    • 9.95
  • Buffalo Chicken Salad

    Romaine lettuce, fresh tomatoes, red onions, cucumber, blue cheese crumble, topped chicken breast in buffalo sauce.  Served with our low calorie house made ranch dressing.

    • 9.95
  • Chicken & Bacon Salad

    Seasoned grilled chicken breast, turkey bacon, romaine lettuce, cucumbers, tomatoes, low fat cheddar cheese, onions, and our house made ranch dressing. 

    • 10.95
  • Chicken Fajita Salad

    Fajita seasoned grilled chicken breast, romaine lettuce, black bean & corn mix, low fat cheddar cheese, onions, peppers, and our housemade southwest dressing. 

    • 10.95
  • Jerk Chicken Salad

    Marinated jerk chicken breast, romaine lettuce, tomatoes, cucumbers, onions, low fat cheddar, and our house made jerk dressing.

    • 9.95
  • Taco salad

    Romaine lettuce, fresh tomatoes, shredded cheese, crushed tortillas and taco seasoned ground turkey served with our house made dressing. 

     

     

    • 9.95
  • Southwest Taco Salad

    Romaine lettuce, tomatoes, shredded cheese, black beans & corn mix, crushed tortilla chips, and taco seasoned ground turkey served with our house made southwest dressing. 

     

    • 9.95

Buffalo Fitness Wraps

  • Grilled Chicken Wrap

    Grilled chicken, romaine lettuce, tomatoes, low fat cheddar cheese with our house made ranch dressing.

    Choice of whole wheat or spinach wrap. 

    • 8.95
  • Grilled Chicken & Bacon Wrap

    Grilled chicken, turkey bacon, romaine lettuce, tomatoes, low fat cheddar with our house made ranch dressing.

    Choice of whole wheat or Spinach wrap

    • 9.95
  • Grilled Chicken Caesar Wrap

    Chopped Chicken Breasts, romaine lettuce, parmesan cheese and low-calorie Caesar dressing.

    Choice of whole wheat or Spinach wrap

    • 8.95
  • Barbeque Chicken Wrap

    Grilled Chicken, romaine lettuce, low fat cheddar cheese in our low-calorie barbeque sauce.

    Choice of whole wheat or Spinach wrap

    • 8.95
  • Chicken Parm

    Seasoned grilled chicken breast, our house made red sauce with diced green peppers and onions, and low fat mozzarella cheese.

     

    Choice of whole wheat or spinach wrap.

    • 9.95
  • Buffalo Fitness Chicken Wrap

    Grilled chicken in buffalo sauce, romaine lettuce, blue cheese crumble or low fat cheddar and our low calorie house made ranch dressing.

     

    Choice of whole wheat or Spinach wrap

    • 8.95
  • Chopped Chicken Wrap

    Chopped chicken breast, caramalized onions, mushrooms, melted mozzarella cheese and our housemade sugar free sauce.

    Your choice of whole wheat or spinach wrap.

    • 8.95
  • Chopped Bacon Cheeseburger Wrap

    Chopped seasoned 96/4 lean ground beef, turkey bacon, caramalized onions, lettuce, tomatoes, and our secret housemade sugar free sauce.

    Your choice of whole wheat or spinach wrap.

    • 9.95
  • Chopped Steak Wrap

    Chopped Steak, sautéed onions, mushrooms, low-fat mozzarella cheese, and our secret low calorie steak sauce.

    Choice of whole wheat or Spinach wrap

    • 9.95
  • Philly Steak Wrap

    Chopped steak, caramalized onions, mushrooms, peppers, mozzarella cheese, and our secret housemade low calorie steak sauce. 

    Choice of whole wheat or spinach wrap. 

    • 9.95
  • Turkey Philly Steak Wrap

    Chopped 94/6 lean ground turkey, caramalized onions, peppers, mushrooms, mozzarella cheese, and our secret housemade sugar-free sauce. 

    Choice of wholw wheat or spinach wrap.

    • 8.95
  • Greek Turkey Meatball Parm

    94/6 lean ground turkey meatballs with spinach and feta cheese, our house made red sauce with diced onions and green peppers, and mozzarella cheese. 

     

    Your choice of whole wheat or spinach wrap.

    • 9.95
  • Chopped Turkey Bacon Cheeseburger Wrap

    Chopped seasoned 94/6 lean ground Turkey, turkey bacon, caramalized onions, lettuce, tomatoes, low fat cheddar cheese, and our secret housemade sugar free sauce.

    Choice of whole wheat or spinach wrap.

    • 8.95
  • Taco Burrito

    Taco seasoned ground turkey with lettuce, tomato, cheese, and our extremely low calorie taco sauce.

    Choice of whole wheat or spinach wrap. 

    • 8.95
  • Southwest Taco Burrito

    Taco seasoned ground Turkey with our black beans & corn mix,  lettuce, tomatoes and our low calorie house made southwest sauce.

    Choice of whole wheat or spinach wrap.

    • 8.95
  • Shrimp Po Boy Wrap

    Grilled Shrimp with lettuce, tomatoes, and our very low calorie po boy sauce.

    Choice of whole wheat or Spinach Wrap.

    • 10.95
  • Chopped Salmon Wrap

    Chopped salmon, caramalized onions, peppers, cheddar cheese,  and our low calorie housemade po boy sauce. 

    Choice of whole wheat or spinach wrap. 

    • 10.95

Chicken Wings

  • Single (10) wings

    The wings are baked and Comes with 1 low-calorie house made blue cheese or ranch dressing and celery. Our sauces are extremely low in calories and sugar free, except for the sauces that contains honey. 

    Sauces: plain, buffalo, barbecue, honey barbecue, honey siracha, honey mustard, and jerk.  

     

    • 12.00
  • Double (20)

    The wings are baked and comes with 1 low-calorie house made blue cheese or ranch dressing and celery. Our sauces are extremely low in calories and sugar free except for the sauces that contains honey. 

    Sauces: plain, buffalo, barbecue, honey barbecue, honey siracha, honey barbecue, honey mustard, and jerk. 

    • 21.00
  • Triple (30)

    The wings are baked and comes with 2 low-calorie house made blue cheese or ranch dressings and celery.  Our sauces are extremely low in calories and sugar free except for the sauces that contains honey. 

    Sauces: plain, buffalo, barbecue, honey barbecue, honey siracha, honey mustard, and jerk.

    • 29.00
  • Bucket (50)

    The wings are baked and comes with 3 low-calorie house made blue cheese or ranch dressings and celery. Our sauces are extremely low in calories and sugar free except for the sauces that contains honey. 

    Sauces: plain, buffalo, barbecue, honey barbecue, honey siracha, honey mustard, and jerk. 

    • 43.00

Buffalo Fitness Entrees

  • Grilled Chicken Breast

    Grilled chicken breast served with Carbs and Veggies of your choice.

    Extras:

    Sautéed Onions $1.00

    Sautéed Mushrooms $1.00

    • 8.95
  • Garlic Herb Chicken Breast

    Grilled chicken breast in our low calorie house made garlic butter served with your choice of Carbs and Veggies.

     

    • 9.95
  • Barbeque Chicken Breast

    Grilled chicken breast in our sugar free barbecue sauce served with your choice of Carbs and Veggies

     

    • 9.95
  • Honey Siracha Chicken

    Grilled Chicken Breast in our low calorie house made honey siracha sauce with your choice of carb and veggie. 

     

    • 9.95
  • Honey Mustard Chicken

    Grilled chicken breast in honey mustard sauce with your choice of carb and veggie. 

     

     

    • 9.95
  • Jerk Chicken

    Marinated jerk chicken breast topped with our jerk sauce with your choice of carb and veggie.

    • 9.95
  • Chicken Rasta Pasta

    Pasta or rice with marinated jerk chicken breast, jerk sauce, red peppers, green peppers, and topped with parmesean cheese.

    • 9.95
  • Smothered Chicken and rice

    White or brown rice topped with chicken breast, sauteed mushrooms and smothered with our mushroom sauce. served with veggie of your choice. 

    • 9.95
  • Chicken and mushroom linguine Bowl

    Linguine pasta covered with chunks of chicken breast, sauteed  mushrooms, broccoli, and our housemade mushroom sauce. 

    • 9.95
  • Buffalo Ranch and cheese Chicken Bowl

    Grilled chicken breast coverered with buffalo sauce, cheesy ranch potatoes, and veggie of your choice.

    • 9.95
  • Chicken Casserole

    Red potaotes topped with chunks of chicken breast, turkey bacon, caranalized onions, mushrooms, and cheddar cheese. 

    • 9.95
  • Chicken Philly rice bowl

    White or brown rice covered with chunks of chicken breast, caramalized onions, peppers, mushrooms, mozzarella cheese, and our low calorie house made philly steak sauce.

    • 9.95
  • Chicken Parmesan

    Pasta covered with seasoned grilled chicken breast, our low calorie house made red sauce with diced onions and green peppers, and mozzarella cheese. 

    • 9.95
  • Chicken and bacon rice bowl

    Chicken breast topped with chopped turkey bacon, caramalized onions, and cheddar cheese. served with white rice and veggie of your choice.

    • 10.95
  • Chicken Stir Fry

    Rice or Linguine covered with chunks of chicken breast, red onions, mushrooms, red peppers, broccoli, and our stir fry sauce. 

    • 9.95
  • Pork Chop

    Seasoned char grilled center-cut pork chop with your choice of carb and veggie.

    • 8.95
  • Barbecue Pork Chop

    Char grilled pork chop covered with bbq sauce and your choice of carb and veggie.

    • 9.95
  • Greek Turkey Meatloaf

    94/6 lean Ground turkey meatloaf with spinach and feta cheese served with your choice of carb and veggie.

    • 8.95
  • Turkey Bacon Cheeseburger Bowl

    94/6 Seaoned Ground Turkey, chopped turkey bacon, caramalized onions, cheddar cheese seved with seasoned potato wedges, and veggie of your choice.

    • 10.95
  • Turkey Bacon Cheeseburger Casserole

    Seasoned red potatoes covered with 94/6 lean ground turkey, chopped turkey bacon, caramalized onions, mushrooms, and cheddar cheese.

    • 10.95
  • Turkey Philly Steak Rice Bowl

    Brown or white rice covered with ground turkey, caramalized onions, peppers, mushrooms, mozzarella cheese and our low calorie house made philly steak sauce.

    • 9.95
  • Southwest Taco Rice Bowl

    Brown or white rice covered with taco seasoned ground turkey, black beans, corn, and shredded cheese with our extremely low calorie southwest dressing on the side. 

    • 9.95
  • Southwest Taco Casserole

    Seasoned red potaotoes covered with 94/6 lean taco seasoned ground turkey, black beans, corn, shredded cheese, and our low calorie southwest dressing on the side.

    • 9.95
  • Spaghetti

    Spaghetti pasta covered with 94/6 lean ground turkey in our spaghetti sauce with green peppers and onions. 

    • 9.95
  • Sirloin Tips

    Grilled sirloin steak tips, sautéed mushrooms and onions served with your choice of carbs and veggies.

     

    • 10.95
  • Garlic Herb Steak Tips

    Grilled steak in our low calorie house made garlic oil served with your choice of carbs and veggies. 

    • 10.95
  • Bacon Cheeseburger Bowl

    96/4 lean ground beef, chopped turkey bacon,  caramalized onions, cheddar cheeese served with potato wedges and veggie of your choice. 

    • 10.95
  • Bacon Cheeseburger Casserole

    Seasoned red potatoes covered with 96/4 lean ground beef, chopped turkey bacon, caramalized onions, mushrooms, and shredded cheddar cheese.

    • 10.95
  • Philly Steak Rice Bowl

    Brown or white rice covered with 96/4 lean ground beef, caramalized onions, mushrooms, mozzarella cheese, and our low calorie signature philly steak sauce.

    • 10.95
  • Steak Stir Fry

    Rice or linguine topped with Chunks of sirloin steak, red onions, mushrooms, red peppers, broccoli and our extremely low calorie stir fry sauce.

    • 10.95
  • Grilled Salmon

    Seasoned grilled salmon served with your choice of Carbs and Veggies.

     

    • 10.95
  • Garlic Herb Salmon

    Seasoned grilled salmon in our low calorie housemade herb garlic oil served with your choice of carbs and veggies.

    • 10.95
  • Honey Garlic Salmon

    Grilled salmon in our honey garlic sauce with your choice of carbs and veggies.

     

    • 10.95
  • Honey Siracha Salmon

    Grilled salmon drizzled with our honey siracha sauce served with your choice of carbs and veggies.

     

    • 10.95
  • Grilled Shrimp

    Seasoned grilled shrimp with your choice of carb and veggie.

     

    • 10.95
  • Garlic Herb Shrimp

    Grilled shrimp in our low calorie housemade garlic oil served with your choice of carbs and veggies.

    • 10.95
  • Honey Garlic Shrimp

    Grilled shrimp in honey garlic sauce served with your choice of carb and veggie.

     

    • 10.95
  • Honey Siracha Shrimp

    Grilled shrimp in honey siracha sauce served with your choice of carb and veggie.

    • 10.95
  • Shrimp Stir Fry

    Rice or linguine topped with grilled shrimp, red onions, mushrooms, red peppers, broccoli, and our extremely low calorie stir fry sauce.

    • 10.95

Sides

  • White Rice

    • 3.00
  • Brown Rice

    • 3.00
  • Roasted Red Potatoes

    • 4.00
  • Roasted Sweet Potatoes

    Drizzled lightly with cinnamon, nutmeg, and honey

    • 4.00
  • Garlic Mashed Potatoes

    • 4.00
  • Ranch mashed potatoes

    • 4.00
  • Black Beans and Corn Mix

    Seasoned black beans and corn mixed together.

    • 4.00
  • Broccoli

    • 4.00
  • Asparagus

    • 4.00
  • Cabbage

    • 4.00
  • Greens

    Kale/collard mix

    • 4.00
  • Buffalo Fitness Mixed Vegetables

    Seasoned zuchini, squash, red peppers

    • 4.00